Without Matt's help, support and advice I doubt very much that I would have been able to complete my training or the marathon
Heidi Martin


Book in for an hour of pure release to firmly massage away those tense and tight areas that have accumulated. Sports massage is an excellent therapy for those who suffer from muscular aches and pains or general muscular stiffness after training. The powerful stroke of this massage stimulates blood and lymphatic circulation, which aids the removal of waste materials that have accumulated. This enhances the recovery process, relieves any discomfort, maintains flexibility and can subsequently reduce the risk of injury.

Specific muscle injuries can also be treated, with particular emphasis upon the injured area, leading to pain relief, tissue repair and a speedy recovery.